There are so many methods to use a journal or diary in your life. There are so many ways it will give you support. There are so many possibilities. And there are a wide variety of types of journals that you may keep. Journals for Couples. Journaling in the same journal is a proven solution to understand and embrace your partner, whether it is your personal partner or your organization partner. Movie Journals. Write about what movies you saw, who you went with, everything you thought about the movie, what you did following the movie. Stress Journals. Journaling to alleviate stress has shown to be a powerful stress solution. 100 Life Goals Journals. Jot down your life goals, then track them. http://bostonjournal.org , Desires, Wants and Wishes Journals. Write down what you need, what it looks like and when you need it. Work Journals. You can use a journal in your professional life as well, to track and record your organization life and projects. Sharing Journals. Combining keeping a journal and keeping a scrapbooking creates a treasured keepsake. Birthday Journals. On my 50th birthday friends journaled to me all in a single book. Gratitude Journals. A wonderful way to journal or start journaling is in a gratitude journal, where you write daily what you are grateful for. Prosperity Journals. Define and track what you consider prosperity and what or who you need in your life. Well Being Journals. When you define and understand what your personal, family, and also professional wellbeing is, then you can certainly recognize and record daily when you are on track and doing what serves you. Relationship Journals. A terrific way to understand yourself and your partner, recording daily experiences, needs and wants. Addiction Recovery Journal. A robust way to tell oneself the truth about your habits and what is really important for you. Journal for 1 month. Journal on any topic for 30 days. Record and track a specific topic for 1 month in a row. Team Journals. Whether it's a family, friend or team at work, keeping a journal to track and record common goals can be an amazingly simple, yet effective tool. Travel Journals. A good one for both adults and children, record the family vacation, business trips, or personal outings. Family Journals. You need to use one journal that everyone writes in or have separate journals, then gather every Friday night and share. Goal Journals. Defining your personal, family and professional goals in your journal is an excellent solution to follow and see if you are on track.
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